Cheese & Vegetable Quiche Recipe

This is tasty served hot with new potatoes, but also great served cold with salad. 

Making time  20 minutes

Cooking time   40-45 minutes

Ingredients

Shortcrust pastry (5oz plain flour, 4oz wholemeal flour, 4 ½ oz fat, pinch salt, 9tsp water)

1oz    butter

1 small onion

1 small red pepper

2 medium courgettes, thinly sliced

2 eggs

½ pint milk

pinch of mustard powder

1oz  Parmesan cheese

salt and pepper

v     Fry vegetables gently in butter until tender

v     Put in pastry case

v     Mix and beat remaining ingredients and pour into the pastry case

v     Bake at 200 °C/400 °F/GM6 for 10 minutes

v     Reduce heat to 160 °C/325 °F/GM3 for a further 30-35 minutes

Any fresh vegetable combination may be used. 

Feel free to add  bacon – what about trying tuna or salmon?

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