Diabetia

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Tuna & Pasta Bean Salad Recipe

Ingredients

  • 275g wholewheat pasta (any shape)
  • 125 French beans, cut in half
  • 200g can of tuna in brine
  • 410g can of mixed beans or pulses
  • 4 tbsp vinaigrette
  • 2 tbsp chopped fresh parsley
  1. Drain and flake the tuna
  2. Cook the pasta
  3. Five minutes before pasta is cooked, add the French or green beans
  4. Drain and run under cold water
  5. Combine pasta mix, with the pulses, vinaigrette and parsley

Serve this with wholemeal (preferably stoneground) bread.

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